Whether it’s middle or high school athletes, “stay at home” or “working” parents, or retirees — Joe continues to work with people in all stages of life. Certified through the National Strength & Conditioning Association as a Certified Strength & Conditioning Specialist, he has been in the fitness industry since 2012. His philosophy is simple — “consistency, sustainability and progress over time. It won’t happen overnight, but with patience, self-care and discipline — it will happen.” If you’re interested in setting up a personal training consultation, please don’t hesitate to reach out.